YOU'RE MANAGING SYMPTOMS.
You're focused on the short-term relief - not long term change (yet).
Right now, your approach is centered on calming symptoms when they appear. That can be appropriate early on - but if pain keeps returning, it often means your body hasn't rebuilt the capacity it needs to stay silent. This doesn't mean you're doing anything wrong.
It just means you may not need a full rebuild yet - or your're still in an information-gathering phase.
